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Aromatherapy What is Aromatherapy?
Massage: One of the primary ways of using aromatherapy is through touch, which gives the receiver the double effects of therapeutic scent along with the relaxing and pain relieving benefits of massage. Diluted in quality carrier oils or lotions, essential oils nourish the skin and aid the goals of massage increasing blood and lymph flow, moving irritating waste products from the tissues, and releasing tension from the muscles and other soft tissues. Meanwhile, aromas are released that helps balance ones state of mind through the olfactory systems connection to the brain. Some popular and versatile Essential Oils Lavender Calms, boosts mood, support healing of irritated skin, promotes sleep. Geranium Stabilizes mood, reduces effects of stress, nourishes mature skin. Sandalwood Relaxes, soothes nerves, helps acne, dry and chapped skin. Peppermint Boosts mood, relieves nausea and the discopmforts of could and coughs. Not advised for the very young, the elderly, or pregnant women. Lemon Refreshes the air, combats lethargy. Rose Calms, promotes restful sleep and overall sense of well-being, tones and improves dry skin. Add an Essential to any treatment for an additional $7.00. |
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